BENEFITS OF THE DELICIOUS FRUITS WE USE

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INFLAMMATION

Carotenoids⁹ ¹³, as well as other antioxidants found in peaches, can help your body combat inflammation¹ ² ¹¹.

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BRAIN & NERVOUS SYSTEM

Potassium, vitamin C³, vitamin E¹⁴, vitamin A¹⁵, carotenoids¹⁷ and other antioxidants ⁴ ⁵ ⁶, all contribute to the healthy functioning of our brain and nervous system.

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EXERCISE

Potassium is important for nerve activity and muscle contractions, helping our body perform how it should⁷. Carotenoids also help with performance¹⁶ and other antioxidants found in peaches help reduce muscle soreness⁸.

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EYES

Carotenoids¹⁷ and vitamin A¹⁵ play important roles in vision and overall eye health.

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SKIN

Carotenoids accumulate in the skin and can help with UV damage, hydration and overall appearance¹⁷. Vitamin E has antioxidant effects that protect your skin¹⁸, and vitamin B3 also helps to maintain healthy skin¹⁹.

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GLUCOSE METABOLISM

The antioxidants in peaches have been found to prevent the breakdown of starch to glucose in your body¹², helping to regulate blood sugar levels.

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8. Clemente-Suárez, et al. (2023). "Antioxidants and Sports Performance" Nutrients 15, no. 10: 2371. https://doi.org/10.3390/nu15102371

9. Gasparotto, et al. (2014). Preventive supplementation with fresh and preserved peach attenuates CCl4-induced oxidative stress, inflammation and tissue damage. The Journal of Nutritional Biochemistry, 25(12), 1282–1295. doi:10.1016/j.jnutbio.2014.07.004

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18. Nachbar, F., et al. (1995). The role of vitamin E in normal and damaged skin. J Mol Med 73, 7–17. https://doi.org/10.1007/BF00203614

19. Chand, T., et al. (2016). Vitamin B3, niacin. In Industrial Biotechnology of Vitamins, Biopigments, and Antioxidants (pp. 41–65). doi:10.1002/9783527681754.ch3