Kickstart your day with our Brain-Boosting Blueberry Smoothie! Packed with the natural sweetness and rich antioxidants of our 100% Pure Blueberry Juice, this smoothie is a delicious and brain-healthy choice.
Blueberries are known for their high levels of flavonoids, which can help to improve cognitive function, enhance memory, and protect the brain from oxidative stress. Ideal for breakfast or an afternoon refreshment, it is quick to prepare and deeply satisfying, giving your brain the boost it needs to stay sharp and focused.
Ingredients:
- 1 Cup Eden Orchards 100% Pure Blueberry Juice
- 1 Frozen Banana
- 1/2 Cup Greek Yogurt
- 1/4 Cup Milk
- 1 tbsp Chia Seeds
- A handful of ice cubes
Instructions:
- In a blender, add the blueberry juice, banana, yogurt, chia seeds and milk.
- Blend on high until the mixture is smooth and creamy. Add the ice cubes and blend again until well combined and the smoothie is chilled.
- Pour the smoothie into a glass, and enjoy immediately.