Discover the health benefits of boysenberries, their unique history, nutrition facts, and why boysenberry juice is a superfood worth sipping.

What Are Boysenberries?

If you’ve ever sipped our Cherry & Boysenberry Juice, you’ve already met one of nature’s most fascinating fruits. But what are boysenberries? They’re a unique hybrid berry created in the 1920s by horticulturist Rudolph Boysen, who crossed blackberries, raspberries, loganberries, and dewberries. Large, juicy, and richly coloured, boysenberries quickly became a favourite thanks to their incredible flavour and nutrition.

The Unique Flavour of Boysenberries

Boysenberries are known for their bold, tangy-sweet taste. They’re slightly more complex than raspberries, less tart than blackberries, and wonderfully juicy. That balance is what makes them a perfect partner for cherries in our boysenberry juice blend — refreshing, indulgent, and bursting with berry goodness.

Health Benefits of Boysenberries

So, why are boysenberries good for you? This berry is more than just delicious — it’s packed with nutrients that support overall wellness. Here are some key health benefits of boysenberries:

• Rich in antioxidants – Boysenberries are high in anthocyanins, powerful compounds that help reduce inflammation and protect cells from oxidative stress.

• Boosts immunity – With plenty of vitamin C, boysenberries help strengthen your immune system and keep you feeling your best.

• Supports heart health – The potassium in boysenberries helps regulate blood pressure and supports cardiovascular function.

• Good for brain health – Anthocyanins are also linked to better memory and cognitive function.

• Promotes healthy skin – Vitamin C supports collagen production, helping skin stay firm, bright, and glowing.

Boysenberry Nutrition Facts

Boysenberries are naturally low in calories but packed with nutrients. A cup of boysenberries provides:

• Around 60 calories

• 7g of dietary fibre

• 35% of your daily vitamin C

• A good dose of folate, vitamin K, and manganese

This makes boysenberries an excellent choice for a balanced diet — satisfying, nutrient-dense, and naturally sweet.

Why We Love Boysenberry Juice

Boysenberries are delicate and difficult to transport, which is why they’re not always easy to find fresh. But when pressed into juice, their flavour and nutrition shine through beautifully. Our Cherry & Boysenberry Juice captures that sweet-tart balance in every sip, offering all the benefits of boysenberries in a convenient, refreshing way.

Sip the Benefits

Boysenberries may not be as common as strawberries or blueberries, but they’re just as deserving of the spotlight. With their unique history, bold flavour, and impressive health benefits, boysenberries are a true superfood.